Ocean Ride features high-energy, certified instructors that are experienced in all aspects of indoor cycling and will create an amazing class for all riders. During your ride, you will hear a variety of music, which will have you traveling on flat road, steep hills and challenging terrain.


Jackie Anscher

Jackie is a Star Level 3 Mad Dogg certified spin instructor and also holds cycling certifications from Schwinn and RealRyder. In addition, Jackie is a USAT tri coach and a seasoned triathlete having competed in all distances from sprint to ironman. She brings her passion for cycling and teaching to each class, using music and cueing as inspiration. Each ride is a journey that will challenge you to push your limits and transform your body. Jackie embraces riders of all levels, from beginner to road cyclists encouraging all to train hard, train smart, and to be the best you can be!





Margy Holland

Margy has been a certified spin instructor for 10 years with continuing education in indoor cycling and group fitness. When she is not on the bike she enjoys running and participating in multi-sport races such as The Rugged Maniac and The Spartan Race. She also has a Karma Kids Yoga certification and is passionate about yoga with toddlers, elementary and teens. She always encourages clients to push beyond their comfort zone, realizing and embracing their fullest potential.





Liz Nachman

Liz’s love for indoor cycling led her to take it to the next level with a Mad Dogg spin certification. Liz’s classes are challenging, structured and fun! She focuses on form and technique. Liz also trains in TRX suspension training. Liz has been a part of the Long Beach fitness community for over 20 years and is excited to be part of the Ocean Ride team!





Tommy Florio

Tommy has been an avid spin instructor for over fifteen years. He has certifications in Madd Dog Spin, Kettle Bell Concepts and Boxing. He is also a level 1 Cross Fit trainer. His classes are high energy, extremely motivating and he gives you an exciting way to burn calories. His fun approach and positive attitude will ensure you reach all your fitness goals while having a great time!





Nia Merced

Turn It Up! For over 18 years, Nia has been teaching fitness classes all over NY, NJ & CT. After taking her Mad Dogg Certification, she was hooked! Nia keeps her finger on the pulse. She is in tune with the needs of her class. When her students are in sync with her, she finds it magical. Nia’s style is hardcore, challenging & fun with lots of driving beats!





Jill Cheris

After too many years sitting behind a desk at her corporate job in Manhattan, Jill thought it was time for a change. She decided to take her love for indoor cycling to the next level and become a certified instructor. Being active is Jill’s passion, but helping others find joy in exercise is her obsession. Her love for music is evident in every ride. Her classes are beat driven, inspirational and most importantly, fun!